Parallel Bars

*Usage
special for residential park, recreation ground ,leisure place, activity center.
*Type
Outdoor fitness equipment
*Color
Optional 2014 New outdoor gym outdoor fitness equipment
*Material
galvanized steel tubes(processed with carbon-dioxide arc welding, static spraying paint, high temperature solidity).
*Function
Increases strength in the whole upper body
*Approaches
1. Stand between the bars, facing outwards.
2. Keeping a straight back placing both hands on the parallel bars.
3. a) Raise your knees up towards your chest to work the abdominal muscles.
b)Or alternatively try dips: lowering your body between the bars to work the shoulders, biceps and triceps.
4. Slowly return to original position maintaining a smooth, controlled movement during the exercise.
5. Increase repeat as fitness improves
*Packing
standard export packing
Plastic parts:bubble bag and pp film
Iron parts:cotton and pp film.